This Blog is intended for those who would like to lose weight but would like real world advice from people who are losing weight in a world where more is better, filled with carbohydrates, fats, and sugar. What foods have you found that make you feel better, that you enjoy, and still allow you to lose weight. What do you do to avoid the temptations. And exercise, is crucial to weight loss, but who has the time? How do you find time. What supplements do you also take, which ones work, which ...